The most effective long jump and high jump drills and training methods.
Original price was: $210.00.$180.00Current price is: $180.00.
The ultimate bundle for long jump technique and training:
With over 4 hours of comprehensive content, this bundle will give you an in-depth understanding of long jump technique, drills, and a practical approach to training.
The most effective long jump and high jump drills and training methods.
Jumping Smarter, Jumping Farther
A leading edge approach to learning and coaching elite Long Jumping.
Jumping Smarter, Jumping Farther is a modern approach to learning and coaching elite Long Jump technique. The system and methodologies shared propelled Janay DeLoach Soukup to a bronze medal in the 2012 Olympic games and 4 USA National Championships. Experience world class demonstrations with in-depth technical analysis from Janay and the CSU jumps coach Ryan Bailey. Learn the drills and techniques to avoid the biggest distance killers and rapidly improve your long jump distance.
Smarter Jumps Training offers a detailed 12-week training plan tailored to the unique demands of high jump. You'll get the drills, workouts, and technique work proven to reinforce proper movement patterns while improving speed and explosiveness. Additionally, you'll learn effective training philosophies and jumping wisdom to progress to an entirely new level of high jump performance.
